Mental Wellness Archives -

Exploring the AYUSH Ministry’s Role in Addressing Mental Health Through AyurvedaExploring the AYUSH Ministry’s Role in Addressing Mental Health Through Ayurveda

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Mental health challenges are becoming increasingly prevalent in today’s world. Consequently, many are seeking alternative therapies for relief. The AYUSH Ministry Ayurveda Mental Health (Ayurveda, Yoga & Naturopathy, Unani, Siddha,

Understanding the Gut-Brain Connection in AyurvedaUnderstanding the Gut-Brain Connection in Ayurveda

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The Gut-Brain Connection in Ayurveda emphasizes the intricate relationship between digestive health and mental wellness. In Ayurvedic philosophy, a balanced gut is essential for emotional stability, mental clarity, and overall

Ayurvedic Tips for Boosting Mental Clarity and FocusAyurvedic Tips for Boosting Mental Clarity and Focus

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In today’s fast-paced world, maintaining mental clarity and focus is essential for productivity and overall well-being. Ayurveda, the ancient system of medicine from India, offers a variety of tips, practices,