Mental Health Archives -

Exploring the AYUSH Ministry’s Role in Addressing Mental Health Through AyurvedaExploring the AYUSH Ministry’s Role in Addressing Mental Health Through Ayurveda

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Mental health challenges are becoming increasingly prevalent in today’s world. Consequently, many are seeking alternative therapies for relief. The AYUSH Ministry Ayurveda Mental Health (Ayurveda, Yoga & Naturopathy, Unani, Siddha,

Ayurvedic treatment for eating disorders | image

Understanding Eating Disorders: Symptoms, Causes, and Ayurveda’s Role in HealingUnderstanding Eating Disorders: Symptoms, Causes, and Ayurveda’s Role in Healing

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Eating disorders are serious mental health conditions that impact a person’s eating habits and relationship with food. These disorders, including anorexia nervosa, bulimia nervosa, and emotional eating, affect individuals physically,

Murcha (Fainting) in Ayurveda: Causes, Symptoms, and TreatmentMurcha (Fainting) in Ayurveda: Causes, Symptoms, and Treatment

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In Ayurveda, Murcha (Fainting) is considered a serious health condition that signifies an imbalance in the body and mind. It is characterized by a sudden loss of consciousness, often caused

Bhaya (Phobias) in Ayurveda: Causes, Symptoms, and TreatmentsBhaya (Phobias) in Ayurveda: Causes, Symptoms, and Treatments

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Phobias, referred to as Bhaya in Ayurveda, are intense, irrational fears that disrupt daily life. Unlike general anxiety, phobias are often triggered by specific objects, situations, or events. Ayurveda offers

Unmada (Psychosis) in Ayurveda: An Overview of Causes, Symptoms, and TreatmentsUnmada (Psychosis) in Ayurveda: An Overview of Causes, Symptoms, and Treatments

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In Ayurveda, Unmada refers to psychosis, a severe mental disorder. It occurs when the mind becomes disturbed, leading to irrational thoughts, emotional imbalance, and a disconnection from reality. This condition

Ayurveda and Seasonal Affective Disorder: Natural Remedies and Lifestyle ChangesAyurveda and Seasonal Affective Disorder: Natural Remedies and Lifestyle Changes

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Seasonal Affective Disorder (SAD) is a type of depression that typically occurs during specific seasons, especially winter when sunlight is limited. Ayurveda and Seasonal Affective Disorder are intertwined, as

Ayurvedic Tips for Boosting Mental Clarity and FocusAyurvedic Tips for Boosting Mental Clarity and Focus

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In today’s fast-paced world, maintaining mental clarity and focus is essential for productivity and overall well-being. Ayurveda, the ancient system of medicine from India, offers a variety of tips, practices,

Family and Community Support in Mental HealthFamily and Community Support in Mental Health

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Introduction Family and community support are fundamental to mental health, serving as essential pillars that uphold emotional well-being. In times of stress or mental health challenges, a robust support system

Addressing Burnout and Fatigue in AyurvedaAddressing Burnout and Fatigue in Ayurveda

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Burnout and fatigue in Ayurveda refer to the physical and emotional exhaustion that many experience due to stress, poor lifestyle choices, or imbalances in their doshas. This condition can significantly

The Impact of Exercise on Mental HealthThe Impact of Exercise on Mental Health

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IntroductionExercise plays a crucial role not only in physical fitness but also in mental health. Research shows that regular physical activity can help reduce symptoms of anxiety, depression, and stress