Climate change is undeniably affecting global health, but Ayurveda offers valuable solutions for adapting to these changes. By understanding Ayurveda on climate change and health, we can implement practices and
Mental health challenges are becoming increasingly prevalent in today’s world. Consequently, many are seeking alternative therapies for relief. The AYUSH Ministry Ayurveda Mental Health (Ayurveda, Yoga & Naturopathy, Unani, Siddha,
Ayurveda, the ancient Indian science of life, emphasizes the concept of individual constitution or “doshas.” These doshas—Vata, Pitta, and Kapha—are said to govern various physical and emotional characteristics. However, many
In Ayurveda, the ancient science of healing, emphasizes the importance of balancing the body, mind, and spirit. Sattva food in Ayurveda, in particular, plays a vital role in promoting mental
Eating disorders are serious mental health conditions that impact a person’s eating habits and relationship with food. These disorders, including anorexia nervosa, bulimia nervosa, and emotional eating, affect individuals physically,
IntroductionIn today’s fast-paced world, detoxification has become a buzzword for maintaining overall health. Ayurveda, an ancient science of natural healing, offers simple yet powerful ways to detoxify the body. One
Introduction In today’s fast-paced world, where stress, lifestyle disorders, and chronic illnesses are on the rise, Ayurveda in modern wellness has become a beacon of hope. Rooted in ancient Ayurvedic
Fitness recovery is crucial for maintaining peak performance and overall well-being, especially after intense workouts. While many people turn to supplements or modern medicine for recovery, Ayurveda offers an ancient
In Ayurveda, the body, mind, and spirit are deeply interconnected. Epigenetics provides scientific support for the Ayurvedic concept that lifestyle choices impact health, particularly at the genetic level. By understanding
Ayurvedic Rasayana therapy, a fundamental aspect of Ayurveda, emphasizes holistic well-being by balancing mind, body, and spirit. This ancient Indian system of natural healing promotes rejuvenation and vitality through specific