Tag: digital detox

Ayurveda Tech Detox for digital balance and wellness | image

Ayurveda and Tech Detox: Finding Balance in a Digital WorldAyurveda and Tech Detox: Finding Balance in a Digital World

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The digital era has revolutionized how we connect, work, and live. While technology offers convenience and efficiency, it also brings challenges such as screen addiction, stress, fatigue, and disrupted well-being.

Ayurvedic screen addiction solutions | image

Ayurvedic Tips for Managing Screen Addiction in Children | Jeevan Jyoti DawakhanaAyurvedic Tips for Managing Screen Addiction in Children | Jeevan Jyoti Dawakhana

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In today’s digital age, screen addiction is becoming increasingly common among children. The overuse of devices such as smartphones, tablets, and computers can lead to numerous physical and mental health