Tag: Ayurvedic Tips

Winter Wellness with Ayurveda: Keeping Warm and HealthyWinter Wellness with Ayurveda: Keeping Warm and Healthy

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As winter sets in, our bodies often face new challenges with colder temperatures and shorter days. In Ayurveda, winter is predominantly a season of Vata dosha, characterized by cold, dry,

The Connection Between Stress and Digestion in AyurvedaThe Connection Between Stress and Digestion in Ayurveda

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Stress has a profound impact on various aspects of health, particularly digestion, which Ayurveda refers to as Agni. This post will explore how stress affects digestion and offer Ayurvedic tips