Tag: Ayurvedic self-care

How to Make Ayurvedic Decoctions (Kadhas) at Home: A Comprehensive GuideHow to Make Ayurvedic Decoctions (Kadhas) at Home: A Comprehensive Guide

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Making Ayurvedic Decoctions (Kadhas) at Home is an ancient practice in Ayurveda, which allows you to harness the healing power of herbs to balance your body, mind, and spirit. Ayurvedic

Ayurvedic Bathing Rituals | background image

Ayurvedic Bathing Rituals for Physical and Mental RejuvenationAyurvedic Bathing Rituals for Physical and Mental Rejuvenation

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Bathing in Ayurveda is more than a daily hygiene routine; it’s a therapeutic ritual that supports physical, mental, and spiritual health. Ayurvedic bathing rituals utilize herbal oils, powders, and specific