Managing blood sugar levels is essential for maintaining overall health, especially for individuals with diabetes or prediabetes. Ayurveda, an ancient Indian system of medicine, offers natural and holistic methods for
In Ayurveda, fasting is viewed as an essential tool for detoxification, promoting vitality, and enhancing longevity. By adopting Ayurvedic fasting principles, individuals can experience improved digestion, mental clarity, and overall
Hair loss is a common problem that affects many people, and stress-induced hair loss has become increasingly prevalent. Stress can disrupt the natural hair growth cycle, leading to thinning and
Heart disease is one of the leading causes of death worldwide, yet many people are unaware of the benefits that Ayurvedic remedies for heart disease offer in preventing heart disease.
Mental health challenges are becoming increasingly prevalent in today’s world. Consequently, many are seeking alternative therapies for relief. The AYUSH Ministry Ayurveda Mental Health (Ayurveda, Yoga & Naturopathy, Unani, Siddha,
Ayurveda, the ancient Indian science of life, emphasizes the concept of individual constitution or “doshas.” These doshas—Vata, Pitta, and Kapha—are said to govern various physical and emotional characteristics. However, many
Ayurveda and scientific research, the ancient Indian system of medicine, has been trusted for thousands of years. It emphasizes holistic health, balancing the body, mind, and spirit. Today, there is
In Ayurveda, the ancient science of healing, emphasizes the importance of balancing the body, mind, and spirit. Sattva food in Ayurveda, in particular, plays a vital role in promoting mental
The Role of Food in Ayurveda In Ayurveda, food is categorized into three qualities—Sattvic, Rajasic, and Tamasic. Tamasic food in Ayurveda refers to foods that disrupt physical and mental balance,
Back pain is a common issue affecting millions worldwide. While conventional treatments often rely on meBack pain is a common issue affecting millions worldwide. While conventional treatments often rely on