In today’s fast-paced world, having a natural health kit at home is crucial for maintaining overall wellness. Ayurveda, the ancient science of life, provides reliable remedies for common ailments. To
Anger, known as Krodha in Ayurveda, is a common emotional disturbance that often manifests as anger management issues. This condition is largely attributed to an imbalance in Pitta dosha, which
In Ayurveda, Murcha (Fainting) is considered a serious health condition that signifies an imbalance in the body and mind. It is characterized by a sudden loss of consciousness, often caused
Phobias, referred to as Bhaya in Ayurveda, are intense, irrational fears that disrupt daily life. Unlike general anxiety, phobias are often triggered by specific objects, situations, or events. Ayurveda offers
Apasmara (Epilepsy) in Ayurveda is a neurological disorder where the body experiences recurrent seizures, often linked to an imbalance in the Vata dosha. Ayurveda offers a holistic approach to treating
In Ayurveda, Unmada refers to psychosis, a severe mental disorder. It occurs when the mind becomes disturbed, leading to irrational thoughts, emotional imbalance, and a disconnection from reality. This condition
Anxiety is a mental health condition that affects both the body and mind, characterized by feelings of worry, fear, and unease. In Ayurveda, anxiety is often linked to an imbalance
Maintaining optimal lung health is essential for overall well-being, especially in times when respiratory The lungs play a crucial role in maintaining our overall health by facilitating the exchange of
Workplace wellness is essential for productivity, mental clarity, and overall happiness. Many people face stress, burnout, and fatigue in their jobs, impacting both physical and mental health. Ayurveda for workplace
In Ayurveda, the concepts of Prakriti and Vikriti help define your health journey. Prakriti refers to your innate body constitution, determined at birth. Vikriti represents the current state of imbalance within your doshas. Understanding both is essential for