Ayurveda, often termed the “Science of Life,” is one of the world’s oldest holistic healing systems. While it Ayurveda, the ancient Indian system of holistic medicine, often faces misconceptions. One
Bone health is fundamental for overall well-being, yet it is often neglected until problems arise. Ayurvedic medicine for bone health, a centuries-old holistic system from India, offers natural and effective
Ayurveda Global Tourism, India’s ancient holistic healing system, has captured the attention of travelers worldwide. Its emphasis on natural therapies, rejuvenation, and spiritual well-being has made it a cornerstone of
Mental health challenges are becoming increasingly prevalent in today’s world. Consequently, many are seeking alternative therapies for relief. The AYUSH Ministry Ayurveda Mental Health (Ayurveda, Yoga & Naturopathy, Unani, Siddha,
Ayurveda, the ancient Indian science of life, emphasizes the concept of individual constitution or “doshas.” These doshas—Vata, Pitta, and Kapha—are said to govern various physical and emotional characteristics. However, many
Ayurveda and scientific research, the ancient Indian system of medicine, has been trusted for thousands of years. It emphasizes holistic health, balancing the body, mind, and spirit. Today, there is
In Ayurveda, the ancient science of healing, emphasizes the importance of balancing the body, mind, and spirit. Sattva food in Ayurveda, in particular, plays a vital role in promoting mental
Ayurveda, the ancient system of healing, classifies food and lifestyle choices based on the three doshas: Vata, Pitta, and Kapha. These doshas represent the energies that govern our physical and
The Role of Food in Ayurveda In Ayurveda, food is categorized into three qualities—Sattvic, Rajasic, and Tamasic. Tamasic food in Ayurveda refers to foods that disrupt physical and mental balance,
Eating disorders are serious mental health conditions that impact a person’s eating habits and relationship with food. These disorders, including anorexia nervosa, bulimia nervosa, and emotional eating, affect individuals physically,