Phobias, referred to as Bhaya in Ayurveda, are intense, irrational fears that disrupt daily life. Unlike general anxiety, phobias are often triggered by specific objects, situations, or events. Ayurveda offers
Apasmara (Epilepsy) in Ayurveda is a neurological disorder where the body experiences recurrent seizures, often linked to an imbalance in the Vata dosha. Ayurveda offers a holistic approach to treating
In Ayurveda, Unmada refers to psychosis, a severe mental disorder. It occurs when the mind becomes disturbed, leading to irrational thoughts, emotional imbalance, and a disconnection from reality. This condition
Anxiety is a mental health condition that affects both the body and mind, characterized by feelings of worry, fear, and unease. In Ayurveda, anxiety is often linked to an imbalance
Maintaining optimal lung health is essential for overall well-being, especially in times when respiratory The lungs play a crucial role in maintaining our overall health by facilitating the exchange of
Workplace wellness is essential for productivity, mental clarity, and overall happiness. Many people face stress, burnout, and fatigue in their jobs, impacting both physical and mental health. Ayurveda for workplace
In Ayurveda, the concepts of Prakriti and Vikriti help define your health journey. Prakriti refers to your innate body constitution, determined at birth. Vikriti represents the current state of imbalance within your doshas. Understanding both is essential for
“Creating a clean, balanced environment is essential for well-being, according to Ayurveda. By incorporating an Ayurvedic Home Detox with natural cleaning methods and aligning your environment with Ayurvedic principles, you
In Ayurveda, ama represents toxins or undigested residues that accumulate in the body, often leading to disease. Derived from a Sanskrit word meaning “undigested” or “unripe,” ama plays a significant
Hydration is a cornerstone of health, and in Ayurveda, it’s seen as a vital element for maintaining balance in the body. The importance of hydration in Ayurveda cannot be overstated,