January 2025 - Page 2 of 2 -

Ayurveda and the Future: The Role of Scientific Research in Validating Ancient PracticesAyurveda and the Future: The Role of Scientific Research in Validating Ancient Practices

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Ayurveda and scientific research, the ancient Indian system of medicine, has been trusted for thousands of years. It emphasizes holistic health, balancing the body, mind, and spirit. Today, there is

Sattva food in Ayurveda | Introduction | image

Sattva Food in Ayurveda: Balancing Mind, Body, and Spirit with PuritySattva Food in Ayurveda: Balancing Mind, Body, and Spirit with Purity

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In Ayurveda, the ancient science of healing, emphasizes the importance of balancing the body, mind, and spirit. Sattva food in Ayurveda, in particular, plays a vital role in promoting mental

Rajas Food in Ayurveda: Understanding the Impact on Your Mind and BodyRajas Food in Ayurveda: Understanding the Impact on Your Mind and Body

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Ayurveda, the ancient system of healing, classifies food and lifestyle choices based on the three doshas: Vata, Pitta, and Kapha. These doshas represent the energies that govern our physical and

Tamasic Food in Ayurveda: Understanding its Impact on Health and Well-BeingTamasic Food in Ayurveda: Understanding its Impact on Health and Well-Being

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The Role of Food in Ayurveda In Ayurveda, food is categorized into three qualities—Sattvic, Rajasic, and Tamasic. Tamasic food in Ayurveda refers to foods that disrupt physical and mental balance,

Ayurvedic treatment for eating disorders | image

Understanding Eating Disorders: Symptoms, Causes, and Ayurveda’s Role in HealingUnderstanding Eating Disorders: Symptoms, Causes, and Ayurveda’s Role in Healing

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Eating disorders are serious mental health conditions that impact a person’s eating habits and relationship with food. These disorders, including anorexia nervosa, bulimia nervosa, and emotional eating, affect individuals physically,

How Ayurveda Contributes to Sustainable Development in Healthcare, Agriculture, and Environmental Management | image

How Ayurveda Contributes to Sustainable Development in Healthcare, Agriculture, and Environmental ManagementHow Ayurveda Contributes to Sustainable Development in Healthcare, Agriculture, and Environmental Management

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Ayurveda, an ancient system of medicine, is not only focused on individual well-being but also offers significant contributions to global sustainability efforts. In an era where modern practices in healthcare,