Understanding Prakriti and Vikriti: Your Ayurvedic Body Constitution and ImbalancesUnderstanding Prakriti and Vikriti: Your Ayurvedic Body Constitution and Imbalances
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In Ayurveda, the concepts of Prakriti and Vikriti help define your health journey. Prakriti refers to your innate body constitution, determined at birth. Vikriti represents the current state of imbalance within your doshas. Understanding both is essential for